Spicy Lemon Chicken

Serves 6

  • Zest and juice of 2 lemons
  • 4 garlic cloves, chopped
  • 1 onion, chopped
  • 3 Tbsp. extra-virgin olive oil
  • 1 tsp. sea salt
  • Freshly ground black pepper to taste
  • 6 chicken legs
  • 1/4 cup parsley, chopped
  1. Mix together the lemon zest and juice, garlic, onion, olive oil, salt and pepper. Place the chicken and lemon mixture in a resealable plastic bag and seal well. Leave the chicken to marinate in the refrigerator overnight.
  2. Preheat the oven to 350° F.
  3. Take the chicken out of the marinade and place in a roasting pan. Roast until cooked through, 30–45 minutes, depending on the size of the chicken legs. When the chicken is pierced with a knife, the juices should run clear. Sprinkle with chopped parsley.